Butter black pepper wild rice

2024-06-22 08:41:44  Views 2 Comments 0

Health benefits

Wild rice: clear away heat and detoxify
Cucumber: low in protein
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Wild rice ( 2 roots )
Cucumber ( 1 root )
One ​​head of garlic ( 1 )
Egg ( 2 pieces )
Oil ( 5 ​​grams )
Butter ( 8 grams )
Salt ( 5 ​​grams )
 Light soy sauce ( 3ml )
Cracked black pepper ( appropriate amount )

How to make butter, black pepper and wild rice

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    1.Get ready Wild rice, cucumber, garlic.

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    2.Cut the vegetables and set aside.

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    3. Beat the single head of garlic into minced garlic.

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    4.Crack two eggs in a bowl and mix well.

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    5. Pour oil into the pot, heat until it is 50% hot, and pour in the egg liquid.

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    6. Stir-fry the eggs evenly and set aside.

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    7.Put a piece of butter in the pot and melt it slowly.

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    8. Add wild rice and stir-fry evenly.

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    9. Fry the wild rice until brown.

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    10.Put in salt.

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    11.Add a little light soy sauce.

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    12. Add minced garlic and saute until fragrant.

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    13.Sprinkle some crushed black pepper and stir-fry evenly.

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    14.Add cucumber and stir-fry evenly.

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    15. Add the scrambled eggs and sprinkle with a little salt.

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    16. Stir well and it's ready to serve!

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    17. Nutritious and healthy butter black pepper and wild rice are on the table.

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    18. It has a rich buttery black pepper flavor, so delicious!

Tips

When cooking, add salt twice to avoid adding too much salt the first time.If the wild rice is too salty, it will taste bad.

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