Health benefits
Enoki mushrooms: low in protein
Eggs: enhance immunity, protect eyes and improve eyesight
Green peppers: enhance immunity, antioxidant , anti-cancer and anti-cancer
Food ingredients
Enoki mushrooms ( appropriate amount ) | Eggs ( two ) |
Chili ( one ) | Green pepper ( one ) |
Oil ( appropriate amount ) | Light soy sauce ( a spoonful ) |
Salt ( appropriate amount ) |
How to make scrambled eggs with enoki mushrooms
1.Prepare the required materials
2.Wash the enoki mushrooms and chop them into small pieces
3. Crack the eggs into the bowl and add a little Stir the salt evenly
4. Heat the oil in the pot, pour in the egg liquid and fry the eggs until Small pieces
5.Put a little oil in and stir-fry the enoki mushrooms
6.Stir fry evenly and add appropriate amount of salt to taste
7.Add a spoonful of light soy sauce to enhance the freshness
8.Add green pepper and stir-fry
9.Finally add the eggs and stir-fry evenly.Pot
10. Arrange on a plate and garnish with chili peppers, take a picture of the finished product, a refreshing and delicious dish The scrambled eggs with enoki mushrooms are done.
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