Hairtail fish in tomato sauce

2024-06-22 08:41:59  Views 2 Comments 0

Health Benefits

Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Cooking wine: low in protein

Ingredients

Fresh hairtail ( 2 approx.420g )
Starch (appropriate amount (dip fish surface) )
Ginger ( 1 piece (sauteed) )
Garlic ( 2 cloves (sauteed) )
Pickled For fish: ( )
Onions ( appropriate amount )
Ginger ( 2 Blockbusters )
Cooking wine ( 3 tablespoons )
White pepper ( Adequate amount )
Salt ( Appropriate amount )
Chicken Essence ( Appropriate amount span> )
For sauce: ( )
Ketchup ( 3 tablespoons )
White vinegar ( 3 tablespoons )
Sugar ( 2 tablespoons )
Light soy sauce ( 1 tablespoon )
Starch ( One level spoon )
Water ( half a bowl )

How to make hairtail fish in tomato sauce

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    1. Wash the hairtail, cut it into sections, and put it into a container, then add chopped green onion and ginger slices, three tablespoons of cooking wine, and appropriate amount of pepper.Mix the flour, appropriate amount of salt and chicken essence and marinate for about half an hour.

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    2. Prepare the sauce: take a small bowl and add three tablespoons of tomato paste and three tablespoons of white vinegar., two tablespoons of sugar, one tablespoon of light soy sauce and one level spoon of starch, mix well and set aside.

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    3. Dry the marinated hairtail and put an appropriate amount of starch on the plate.Put the hairtail in and lightly coat both sides with starch.

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    4.Put an appropriate amount of oil in a pan over low heat, add the hairtail fish segments and fry.

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    5. Fry until both sides are golden brown.

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    6. Heat another pot with appropriate amount of oil, add sliced ​​ginger and The garlic slices explode with fragrance.

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    7. Pour the prepared sauce into the pot, and then use the small saucepan to hold the sauce.Pour half a bowl of water into the pot, bring to a boil and turn off the heat.

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    8. Pour the fried hairtail into the pot, stir evenly, and coat with the sauce.Can.

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    9. Finished product picture.

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    10.Sour, sweet and appetizing.

Tips

When frying hairtail, dip it in a thin layer of starch to protect the fish's skin from damage.The sauce should not be too heavy at the end, just a thin layer.

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