Health benefits
Crucian carp: harmonizes the stomach
Ingredients
Crucian carp (One piece, about two kilograms) | Salt ( One and a half teaspoons ) |
Ginger ( Three slices span> ) | Garlic ( Three cloves ) |
Oil ( appropriate amount ) | Cooking wine ( Two spoons ) |
Vinegar ( One spoon ) | Dark soy sauce ( Two spoons ) |
Light soy sauce ( Two spoons ) | Oyster sauce ( a spoonful ) |
Dried chili shreds ( a little ) | |
Green onions ( three ) |
Exclusive braised crucian carp Recipe
1. After cleaning the crucian carp and changing the knife, Spread salt evenly on the surface and inside of the fish
2. After heating the appropriate amount of oil, stir-fry the ginger and garlic After fragrant, fry the fish over medium-low heat until both sides are golden.
3.Add two spoons of cooking wine and one spoon at the same time Vinegar (according to the chemistry knowledge learned in high school, they can produce a very fragrant ester when heated, which increases the flavor)
4.Add two spoons of dark soy sauce
5.Two spoonfuls of raw food Smoke
6.A spoonful of oyster sauce
7.Add a small piece of rock sugar or a spoonful of white sugar
8.Add water to cover half of the fish, cover and simmer over high heat, turning over once during the process
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9.After the soup thickens, add dried chili shreds and green onion
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