Kung Pao King Oyster Mushroom

2024-06-22 12:13:52  Views 2 Comments 0

Health benefits

Pleurotus eryngii: low protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: Appetite and digestion

Ingredients

Pleurotus eryngii ( 150g )
Green pepper ( 50g )
Red pepper ( 50g )
Peanuts ( 50 grams )
Oil, Sesame oil ( An appropriate amount of each )
Onion, ginger, and garlic ( An appropriate amount of each )
For sauce ( )
Sugar ( Half tablespoon )
Salt ( appropriate amount )
Light soy sauce ( More than half a tablespoon )
Starch ( Appropriate amount )
Auxiliary ( )
Ice water ( A bowl )

How to make Kung Pao Pleurotus eryngii

  • Illustration of how to make Kung Pao King Oyster Mushroom 1

    1.Prepare ingredients

  •  Illustration of how to make Kung Pao King Oyster Mushroom 2

    2. Wash all ingredients except peanuts.Wipe the peanuts clean with a kitchen cloth; dice oyster mushrooms, green and red peppers; cut onions, ginger and garlic into patterns

  • Illustration of how to make Kung Pao King Oyster Mushroom 3

    3.Put the peanuts in the pot and pour in a little oil

  • Kung Pao Apricot Abalone Mushroom recipe illustration 4

    4.As long as the peanuts can be coated in oil, fry them over low heat until cooked, take them out and set aside

  • Illustration of how to make Kung Pao King Oyster Mushroom 5

    5. Boil a pot of boiling water, add the king oyster mushrooms and blanch them for one minute

  •  Illustration of how to make Kung Pao King Oyster Mushroom 6

    6. Take it out and put it in a bowl of ice water immediately.After one minute, take it out and remove the water

  • Illustration of how to make Kung Pao King Oyster Mushroom 7

    7. Now make the sauce: put sugar, salt, light soy sauce and vinegar in a bowl and mix well, add an appropriate amount of starch and mix well, add two to three tablespoons of water, stir for a while to mix the sugar and salt Fully open

  • Illustration of how to make Kung Pao King Oyster Mushroom 8

    8.Put an appropriate amount of oil in the pot, add the king oyster mushrooms and stir-fry

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    9.Then add the red pepper and stir-fry

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    10. Add green peppers and peanuts and stir-fry

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    11.Add onion, ginger and garlic, stir-fry until the green and red pepper become slightly soft

  • Illustration of how to make Kung Pao King Oyster Mushroom 1212. Stir the prepared sauce again, pour it in, and stir-fry over high heat
  • Illustration of how to make Kung Pao King Oyster Mushroom 13

    13. When the soup is almost gone, add a little sesame oil, stir-fry evenly and it is ready to serve

  • Illustration of how to make Kung Pao King Oyster Mushroom 14

    14.Finished product picture

Tips

Blanch the king oyster mushrooms and immediately put them in ice water to make the king oyster mushrooms taste chewier; after the sauce is prepared Add water and mix well; this dish does not use chili peppers, but only green and red peppers without spicy taste, which is more suitable for children

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