
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Edamame: moisturize dryness
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Chicken Legs ( 500g ) | Edamame ( 450g ) |
Garlic ( A small amount ) | Red pepper ( A small amount span> ) |
Fragrant leaves ( a small piece ) div> | Octagonal ( one ) |
Oyster sauce (a small amount) | |
Salt ( Appropriate amount ) | Cooking wine ( A small amount ) |
How to cook chicken legs and roasted edamame

1.Wash the peeled edamame and put it on a plate and set aside

2.Chop the chicken legs into small pieces and serve on a plate, set aside
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3. Prepare seasoning ingredients, red pepper, bay leaves, star anise and garlic.You can add onion and ginger, but I didn’t

4.Put water in the pot, put the chicken legs in the pot under cold water, Blanch for less than two minutes with cooking wine,

5.Fill out the water and set aside for later use

6.Put less than cooking oil in the pot, add sugar and fry until the sugar color appears

7.Add chicken legs and stir-fry for two minutes
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8.Pour in dark soy sauce and oyster sauce

9.Put Add chili, garlic, star anise and bay leaves

10.Stir well and stir out the aroma p>

11.Pour in a small bowl of water

12.Put salt

13.Add edamame

14.Stir fry evenly

15.Put the lid on and cook for 10 minutes and it will be done

16.Okay, take it out of the pot.

17.Delicious.
Tips
Pay attention to the heat
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