Health benefits
Eggs: Enhance immunity, protect eyes and improve vision
Ham: Maintain skin and mucous membrane health
Sesame seeds: Enhance immunity , delay aging, anti-oxidation
Food ingredients
Egg ( one ) | Hot sauce ( a small amount ) |
Flour ( A small amount ) | chopped green onion (a small amount) |
black pepper (a small amount ) | Ham ( One ) |
Sesame (a small amount) | Salad oil ( A small amount ) |
How to make egg pancakes
1.Prepare the ingredients (put a little water into the dough and beat into a batter.Cut green onions into small pieces.Cut ham into sections)
2.Put a little oil in the pan, heat it up, and add the batter.
3.Crack in the eggs, spread evenly, and add a small amount of sesame seeds
5.Add chopped green onion and black pepper (you can add more according to your preference)
6. Put ham
7.ok
4.Put in hot sauce
本文地址：https://food.baitai100.com/post/24131.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
