
Health benefits
Pork liver: protect liver, enhance immunity, delay aging
Ingredients
Pork liver ( 200g ) | Starch ( 2 spoons ) |
Cooking wine ( 2 spoons ) | Light soy sauce ( 1 spoon ) |
Salt ( appropriate amount ) | Sugar ( appropriate amount ) |
Ginger ( 5 pieces ) | Garlic ( 3 cloves span> ) |
Green pepper ( Quarter ) | Red pepper ( quarter ) |
Onion ( Half ) | Dried chili pepper ( 2 pcs ) |
Green garlic leaves ( 1 root ) |
How to make tender stir-fried pork liver

1.Soak pork liver in water for 30 minutes

2.Cut off the white ribs and cut into thin slices (It must be thinner).

3.Put the cut pork liver in a bowl and add a spoonful of salt (usually for cooking) (twice the amount), a little sugar, 2 spoons (small spoon) of cooking wine, 2 spoons (small spoon) of starch, 3 slices of ginger, one clove of garlic (beaten).

4.Pinch it with your hands and marinate for 15 minutes.

5. Prepare a pot of water and bring it to a boil.Make sure the water is enough to completely cover the liver..

6.Put in the marinated pork liver and fish it out immediately when it turns pink.Rinse thoroughly (the blanching time must be short, add the pork liver and stir it, then turn off the heat without waiting for the water to boil)
7.Drain the blanched pork liver (the pork liver in the picture is a bit over-blanched)

8. Prepare half an onion, a quarter red pepper, and a quarter green pepper, cut into small pieces.

9.Put oil in the pot.When the oil temperature is 70%, add onions and fry until fragrant

10.Then add green and red peppers and stir-fry until raw

11. Pour in the drained pork liver, add a spoonful of light soy sauce, and a few drops of dark soy sauce (a few drops will do) , add too much and it will turn black) a little sugar, a little cooking wine, 2 dried chili peppers (if you like spicy food, you can add some millet chili pepper or chili padi), a green garlic sprout (chopped), stir-fry evenly (stir-fry The action must be fast, otherwise it will be fried easily), pour a little water starch and turn off the heat.

12.Installing
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