
Health effects
Spare ribs: Maintain healthy skin and mucous membranes
Ginger: Reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Pork Ribs ( 400g ) | Lotus root ( 300 grams ) |
Onions ( 2 small plants ) | Ginger ( A little ) |
Salt ( a little ) | Chicken powder ( a little ) |
How to stew lotus root with pork ribs

1.Clean the ribs, chop them into pieces and put them on a plate for later use
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2.Scrape the skin of lotus root, wash and cut into rings

3. Jiang Slice.Cut green onion into sections and set aside

4. Heat the oil in the pan and fry the ribs

5.Put the fried ribs into the pressure cooker
6.Add lotus root
7.Finally, add an appropriate amount of water, reduce the heat to low and simmer for 30 minutes.Remove the lid and add onion, salt and chicken powder
8.Plate and serve
Tips
Don’t buy lotus roots that are too white on the surface, buy natural white ones.
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