Health effects
Potatoes: harmonizes the stomach
Pork belly: moisturizes dryness
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold.Table
Ingredients
Potatoes ( 3 ) | White kidney beans ( appropriate amount ) |
Pork belly (a small piece) | Garlic ( 6 break ) |
Ginger ( appropriate amount ) | Anise ( appropriate amount ) |
Light soy sauce ( 10g ) | Salt ( 30g ) |
Chicken essence ( 10g ) |
Potatoes Recipe of Stewing White Kidney Beans with Pork Belly
1.Potato Wash and cut into pieces, cut the pork belly into pieces, pick and wash both ends of the kidney beans and put them on a plate and set aside.
2.Place ginger, garlic and star anise on a plate and set aside
3. Add oil to the pot After that, add the pork belly and stir-fry until it changes color, add garlic, shredded green onion and star anise and stir-fry until fragrant
4. Stir-fry until fragrant and add light soy sauce for coloring
5.Add water.After the meat is cooked, add the potatoes and cook the white kidney beans over high heat
6. After boiling, Turn to medium heat and simmer for twenty minutes, then add salt and chicken essence to taste.
Tips
You can add chili pepper according to your own taste to improve the taste.It is estimated that the taste will be better after adding chili pepper to enhance the taste
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