Health effects
Quail eggs: protect liver, enhance immunity, delay aging
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: Warm
Ingredients
Quail eggs ( a pound ) | Octagonal ( 1 piece ) |
Cinnamon ( 3 grams ) | Geranium leaves ( 2 leaves ) |
Panthoxylum bungeanum ( 3 grams ) | Sugar ( 10 grams ) |
Salt ( 8 grams ) | Soy sauce ( 30ml ) |
| Clear water ( 800ml ) |
How to make braised quail eggs
1.Wash fresh quail eggs in clean water.
2.Put cold water into the pot, put the quail eggs in the pot with cold water, and then boil the water over medium heat Cook for three to five minutes.
3. During this period, prepare the necessary excipients.
4.After taking out the boiled quail eggs, squeeze the shells into pieces to facilitate the flavor.One step is important!
5. Put the quail eggs back into the cold water pot and add spices and accessories.
6. Cover and bring to a boil, then turn to medium-low heat and simmer for thirty minutes.
7. Open the lid after thirty minutes.Not much soup has been consumed.Close the lid.fire.
8.Pour the eggs together with the soup into the bowl and soak them, peel one open and taste , it is already very tasty.Eat as much as you like, and the longer it tastes, the more delicious it will become.
9. We can’t wait to eat it, it’s so delicious!
Tips
When boiling quail eggs, put the pot under cold water and don't use too much heat.Be sure to crush the quail egg shells, they will be particularly delicious.
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