Health benefits

Potatoes: harmonizes the stomach
Beans: low in protein
Carrots: enhance immunity, protect eyesight, fight cancer Cancer

Ingredients

Potatoes ( 3 )	Beans ( handful )
Carrot ( One )	Pork ( Appropriate amount )
Shiitake mushrooms ( Appropriate amount )	Onion, ginger and garlic ( appropriate amount )
Oil, salt and soy sauce ( appropriate amount )	White sugar (appropriate amount)
Sweet noodle sauce (appropriate amount)	Cooking wine ( appropriate amount )

How to cook beans and potatoes

Illustration of how to make beans and potatoes stewed 1

1.Peel the potatoes, wash and cut into pieces

Illustration of how to make beans and potatoes stewed 2

2.Cut the beans into sections, cut the mushrooms into pieces, wash them, and blanch them in hot water

Illustration of how to make beans and potatoes stewed 3

3.Meat slices

Illustration of how to make beans and potatoes stewed 4

4. Chop green onions, ginger and garlic

Illustration of how to make beans and potatoes stewed 5

5. Wash and cut the carrots Block

Illustration of how to make beans and potatoes stewed 6

6. Heat oil in a pan, sauté onion, ginger and garlic until fragrant, add meat, sweet noodle sauce, Cooking wine, soy sauce, sugar, stir-fry for three minutes

Illustration of how to make beans and potatoes stewed 7

7.Add potatoes and carrots, blanched Beans, mushrooms, appropriate amount of water,

Illustration of how to make green beans and potatoes stewed 8

8. After simmering for 15 minutes, add an appropriate amount of salt and lower the heat.Collect juice

Illustration of how to make beans and potatoes stewed 9

9.Plate

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