Health benefits
Snow peas: enhance immunity, protect eyes and improve vision
Ingredients
Lean meat ( 150g ) | Snow peas ( 200 grams ) |
Oil ( appropriate amount ) | Red pepper ( half ) |
Salt (appropriate amount) | Cooking wine ( One tablespoon ) |
Light soy sauce ( one tablespoon ) | Starch ( half a tablespoon ) |
Chicken essence ( appropriate amount ) | Garlic ( Two grains ) |
How to make fried meat slices with snow peas
1.Pick off the stems of snow peas and wash them, wash the red peppers
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2. Cut the meat into thin slices, add cooking wine, light soy sauce, and starch evenly and set aside
3. Boil water in a pot.After the water boils, add a small amount of salt and two drops of oil, pour in the snow peas, blanch the water until the water boils again
4.Pour out the blanched snow peas and drain the water
5. While the snow peas are draining, shred the red pepper and mince the garlic
6. Heat the oil in a pan, add the meat slices and stir-fry until they change color
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7.Add red pepper and garlic and stir-fry until raw
8.Pour in the snow peas, add salt and chicken essence, stir well and remove from the pot
9.Finished product picture
Tips
When blanching the snow peas, add some salt and two drops of oil.The blanched vegetables will not change color, and the color will be crisper and greener.The snow peas are already cooked when blanching, so there is no need for frying.It took too long to stir-fry, just add some saltiness
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