Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Chicken legs ( 4 pieces ) | Green peppers ( 2 pcs ) |
Small red pepper ( 2 ) | Carrot ( Half root span> ) |
Green onion ( Half root ) | Rock sugar ( a little ) |
Salt ( appropriate amount ) | Garlic ( 3 cloves ) |
Ginger ( 3 pieces ) | Soy sauce ( appropriate amount ) |
Cooking wine (appropriate amount) | Olive oil ( appropriate amount ) |
Cornstarch ( Adequate amount ) | Edible oil ( Adequate amount ) |
Recipe for stir-fried chicken legs with chili pepper
1. Prepare 4 large chicken legs, wash and set aside
2.Separate the chicken leg bones
3.Cut into pieces and put in a container for later use
4.Add cooking wine, soy sauce, salt and cornstarch, stir well and then pour in a little olive oil and stir evenly
5. Stir evenly, cover with plastic wrap and marinate for 40 minutes (can be refrigerated)
6. Prepare the condiments, shred the ginger, cut the garlic in half, cut the green onions and finely chop the red pepper and set aside.
7. Wash the peppers, remove the stems, seeds and cut them into pieces.Peel and slice the carrots and put them on a plate.spare.
8. Heat oil in a pot without water, add rock sugar, stir-fry until melted, pour in the marinated Fry the chicken legs until they change color
9. Fried chicken legs and put on a plate for later use, ( Chicken is relatively tender and easy to cook)
10. Heat oil and pour in ginger, onion, garlic and carrot slices Stir-fry
11.Add pepper and stir-fry for a while, add a little salt
12.Finally, add the chicken legs and stir-fry for a while and then it is ready to serve
13.Picture of the finished product, complete with color and fragrance!
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