
Health benefits
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Luffa: low in protein
Ingredients
Fat Cow ( 350g ) | Luffa ( One ) |
Oil ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | |
Salt ( appropriate amount ) | Water ( Appropriate amount ) |
Fat Cow Cover How to make loofah

1.Luffa peeling hob Cut into pieces

2.Soak in salt water for 10 minutes

3.Prepare the seasonings

4.Drain the fat cow into water

5.Pot Pour in oil and stir-fry loofah for 1 minute

6.Add appropriate amount of water

7.Sprinkle a little salt and simmer over low heat for 5 minutes and then remove

8.Put oil into the pot
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9.Pour in oyster sauce, light soy sauce, and salt

10.Mix cornstarch and water into gravy and pour it into the pot

11. Jiang When the juice is thick, turn off the heat and pour in the fat beef and stir evenly

12.Put the fat cows On the loofah, the fat cow cover loofah is completed
Tips
1.Remove the fat beef from the water after 30 seconds, otherwise the taste will be too old
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