Health benefits
Leeks: Warm and promote Qi
Ingredients
Chives ( ) | White sesame seeds ( ) |
Garlic ( ) | Special selection of juice ( ) |
Chili oil ( ) |
How to prepare leeks in juice
1.Wash the leeks and mince the garlic.
2.Put water in the pot, put a few drops of oil in the water, After opening, add the leeks.Don't wait too long until they change color.
3. Take out the blanched leeks and put them in cold water immediately Soak in medium, then take out and squeeze out the water, and cut into pieces.
4.Put the chopped leek segments into a large bowl
5.Pour the selected juice into a bowl and put it in the refrigerator to chill Reserve
6.Add minced garlic
7. Stir the selected juice and cooked white sesame seeds evenly.
Tips
Our requirements for food are not only delicious, but also fashionable! You can mix the vegetables with your favorite ingredients at will, and they are fresh and refreshing, salty, sweet, sour and spicy.It tastes even better when chilled in the summer! My classmates and friends all like it!
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