Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Enoki mushrooms: low protein
Pepper: enrich blood, protect teeth, Protect bones
Ingredients
Eggs ( 2 ) | Enoki mushrooms ( 300g ) |
Edible oil (appropriate amount) | Pepper Powder ( appropriate amount ) |
Salt ( appropriate amount ) | Oyster sauce ( a little ) |
How to make scrambled eggs with enoki mushrooms
1.Remove two centimeters from the root of the enoki mushroom and divide it into small strands
2.Soak the enoki mushrooms in light salt water for a quarter of an hour
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3. Beat the eggs, add a little salt, pepper, and water, and stir until evenly
4. Heat the pot, add oil, add eggs and fry until they look like egg blossoms, then scoop them out
5.Heat oil in a pot, add enoki mushrooms, and stir-fry until soft
6.Add eggs and stir-fry them evenly
7.Add salt, Oyster sauce, stir evenly, add chopped green onion, and serve
Soak enoki mushrooms in salt water to eliminate bacteria and odors; add a small amount of water to eggs to make them fluffier! I wish you all a happy meal!
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