Health benefits
Daylily: enhance immunity, antioxidant, protect eyes and improve eyesight
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Baked bran ( piece ) | Daylily ( A small handful ) |
Agaricus ( A small handful ) | Chives (appropriate amount) |
Ginger ( appropriate amount ) | Edible oil ( appropriate amount ) |
Clean water ( appropriate amount ) | Table salt ( Three spoons ) |
MSG ( half a spoon ) | White sugar ( Two scoops ) |
How to make Double Happiness Baked Bran
1.Prepare the ingredients.Roasted bran, fungus, daylily, chives, and ginger.
2.Soak fungus, day lily and roasted bran in warm water.You can put them together and soak them.After soaking, take them out and drain them.Cut the ginger into small pieces or slices, and cut the scallions into sections.
3. Soak the fungus and daylily and remove the roots, soak the roasted bran and cut into pieces Uniformly sized squares.
4.Put the soaked bran into the boiling water and boil the water.Pick it up and rinse with cold water.Drain.
5. Lift the pot and pour in an appropriate amount of cooking oil.You can use more oil, as it is easier to eat oil when baking bran.When the oil is 60% hot, add ginger and sauté until fragrant.
6.Pour in the drained roasted bran.Stir-fry the roasted bran over high heat to coat it with oil, and stir-fry until the sides of the roasted bran are slightly browned.
7.Add the soaked fungus and stir-fry.
8. Stir-fry evenly to mix the fungus and roasted bran evenly.
9. Add the soaked day lily.
10. Stir well to mix the three ingredients.
11.Add appropriate amount of water.The amount of water is enough to fill half of the ingredients in the pot.
12. Stir fry for a while.Cover the pot and simmer over high heat for a while.
13. After the pot boils, stir-fry for a while, add a spoonful of salt and a spoonful of sugar., stir-fry evenly.Turn to low heat and simmer.
14.The soup in the pot gradually becomes less, add green onions.
15.Add two spoons of salt, half a spoon of MSG, and a spoonful of sugar.Seasoning and freshness.
16. Stir well.Turn off the heat, simmer for a while, and then serve.
17.Install the disk.
18.Sprinkle some scallions on top.
19.The finished dish is chestnut color, rich in fragrance, roasted bran is soft and waxy, sweet and salty and delicious.
20.Double Happiness Roasted Bran, enjoy slowly.
Tips
1.After soaking the roasted bran, blanch it in boiling water, pick it up and rinse it with cold water, which can effectively remove the beany smell and sour taste.
2.Day lily is not resistant to cooking.If cooked for a long time, it will affect the taste and easily become sour, so it should be added last.
3.Baked bran is easier to absorb oil, so you need to add more oil to make it taste better.
4.Soy products themselves have a bit of sour taste, so add more sugar and the taste will be better.
5.When cooking roasted bran, simmer it over low heat so that the braised bran can taste delicious.
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