
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 3 strips ) | Garlic ( 30g ) |
Red pepper ( 2 strips ) | Scallion white ( 15 grams ) |
Chopped green onion ( 5 grams ) | Light soy sauce ( 3 tablespoons ) |
Old Soy sauce ( 2 tablespoons ) | Salt ( 5g ) |
How to make minced garlic eggplant

1. Wash and remove the heads of the eggplants, and put them in the steam function of the microwave for 6 minutes You can also steam it in a pot for two options!

2. When it is time to microwave the eggplant, we will prepare other materials: mince the garlic, dice the green onion, Cut the peppers diagonally and dice the green onions

3.Yeah, the eggplant will cool down a little after it's microwaved.Cut off and set aside

4.Put oil in the pot and sauté the green onion first and then add the pepper.The color will change slightly.Yes

5. Then directly add minced garlic and continue to stir-fry for a while to release the aroma of garlic

6.Next, add light and dark soy sauce and bring to a boil
8. Stir-fry over low heat for a while until all colors are applied
9.When the eggplant is almost completely flavored, add salt and stir-fry for a while

10.Finally take it out of the pan and sprinkle with chopped green onion.I’m almost drooling just looking at it~

7.After boiling, pour the eggplant directly into the pot
Tips
If you like spicy food, it is recommended to stir-fry the peppers for a while or increase the amount of peppers! I have small children at home, so I usually put them less
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