Health effects
Eggs: enhance immunity, protect eyes and improve eyesight
Leeks: warm and promote qi
Ingredients
Eggs ( 3 to 4 ) | Chives ( 1 to 3 taels ) |
Salt (appropriate amount) | Oil ( appropriate amount ) |
How to make egg and leek cake
1. Chop the leeks and set aside.
2.Crack the eggs into a bowl, add salt and mix well, add a little water and continue to mix well spare.
3. After heating the wok, add vegetable oil and shake the wok gently.Oil covers the wok for a week.Then add the eggs.When the next layer of eggs forms lumps in the pot, add the leeks.Turn the heat to the minimum, cover the pot and keep shaking the pot.
4.After about three or four minutes, if you can turn the spoon, just turn it.If you can't, just turn it.Cover the eggs with the disk, turn the wok over, and the eggs will be in the cavity of the disk.Gently push the eggs in the disk into the pot against the pot, and cook them on a low fire for a while.The pot will still be there.It needs to be shaken continuously, and it will be ready after a minute or two.At this time, gently push the egg pancake in the pot into the plate, and the dish will be ready.
5.Install
Tips
Make one side of the egg pancake first, use a spatula against the edge of the pot to fold the eggs Check whether the pancake is ready when it rises a little.When it is done, place it on the pan with a plate, turn it over, push the egg pancake into the pan, and cook the other side.The foreign egg water should be less, and the local egg water should be less.
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