Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
Rabbit ( half ) | Pig tail ( 3-4 short and medium strands ) |
Potatoes ( 3 ) | Flower mushroom (7 in ) |
Carrot (One big one) | Onion, ginger and garlic (Appropriate amount ) |
Soy sauce ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Rock sugar (appropriate amount) | Sauté meat ( Add if you like ) |
Orange peel ( Add if you like ) | Salt ( Adequate amount ) div> |
Cooking wine ( appropriate amount ) |
How to hook a rabbit with a pig tail
1. Prepare all materials.
2.Soak the mushrooms 8-10 hours in advance.Wash and soak the mushrooms before soaking.Hair, because all the soaking water will be used in the subsequent stewing process.
3. Cut the radish into hob pieces.
4. Cut potatoes into hob pieces.
5. Marinate the rabbit meat in cooking wine for about 1 hour
6.Cut the pig tail into small sections.When buying a pig tail, do not buy the whole section.Buy the one from the middle to the tip of the tail.
7. First blanch the rabbit and pig tails in hot water and add cooking wine to remove the smell.The blanched meat does not need to be boiled in cold water, but the water on the meat should be soaked up with absorbent paper and set aside.Add salad oil to the wok, add rock sugar, add the meat after the rock sugar browns, stir-fry over high heat until it becomes coloured, add onions, ginger, garlic, oyster sauce, soy sauce, stir-fry until the flavors are cooked, add the mushrooms and mushroom soaking water, bring to a boil over high heat Add potatoes and simmer for about 30 minutes.
8.Add some fruit.This is breakfast.Is it hard?
Tips
Start adding the mushrooms to the casserole for better results.You can add stew meat and orange peel at the same time.The heat must be low, and the longer the simmering time is better.
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