
Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Potatoes: harmonize the stomach
Yuba: delay aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Crayfish ( 2 pounds ) | Lotus root ( one ) |
Potato ( one ) | Cucumber(one) |
Surface ( One piece ) | Yuba ( appropriate amount ) |
Five spice ingredients ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Ginger ( appropriate amount span> ) |
Garlic ( appropriate amount ) |
How to add crayfish

1.The materials are as shown in the picture.Because I didn’t want to wash the crayfish myself, I bought a few kilograms sent from Wuhan p>

2. Thaw the crayfish, wash and cut the ingredients into pieces

3. Fry the spices first

4. Lotus root is difficult to cook, so fry it first

5.Join in sequence Potatoes, yuba, soy sauce, salt, simmer for ten minutes

6.Add crayfish and cover with water Crayfish, boil for 20 minutes

7.Finally put the cucumber and noodles

8.When the noodles are cooked, take them out of the pot,

9.Crayfish and beer, this summer has begun
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