Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Red dates: nourish the spleen and stomach, replenish qi and blood
Food Ingredients
Chicken legs ( 5 pcs ) | Kelp silk (appropriate amount) |
Onion ( Half root ) | Ginger ( Half piece ) |
Red dates ( 2 pills ) | Light soy sauce ( appropriate amount ) |
White sugar ( appropriate amount ) | |
Oil ( A small amount ) | Salt ( A small amount ) |
Dark soy sauce ( appropriate amount ) | Panthoxylum bungeanum (appropriate amount) |
Aniseed (appropriate amount) |
How to braised chicken legs with shredded kelp
1.Prepare scallions and ginger
2. Add cold water to the pot, add chicken legs, green onions, and ginger, pour in an appropriate amount of cooking wine and blanch the turkey legs.
3. Brush off excess blood.
4. Rinse the blanched chicken legs with water and put them on the plate.Use an appropriate amount of light soy sauce.
5. Pour oil into the pot, add appropriate amount of sugar and stir-fry the sugar color.
6. After the sugar color is fried, add the chicken legs and stir-fry evenly.
7.Put salt, pepper, aniseed, onion, shredded ginger, and red dates into the pot , rock sugar, dark soy sauce, add appropriate amount of water, cover and simmer.
8. Stew the chicken legs until tender, add kelp shreds and continue to simmer until the kelp shreds Delicious.
9. After the soup is reduced over high heat, you can eat it!
Tips
When blanching chicken legs, add an appropriate amount of cooking wine to remove the fishy smell from the chicken legs!
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