Health benefits
Tofu: moisturizes dryness
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Scallions ( 1 root ) | |
Scallions ( Appropriate amount ) | Ginger ( 2 pieces ) |
Garlic ( 2 cloves ) | Oil ( appropriate amount ) |
| Oil consumption ( 1 spoon ) | Salt ( Appropriate amount ) |
Soy sauce ( Appropriate amount ) | Sesame oil ( 2-3 drops ) |
How to stew tofu
2. Cut onion, ginger and garlic into shreds and set aside!
3. Add oil, salt and soy sauce to a bowl of water to make a juice!
4. Chop the green onion into small cubes and set aside!
5.Put oil in the pot and heat until 70% hot.Add onion, ginger and garlic and sauté until fragrant!
6.Pour the prepared juice into the pot!
7.Add tofu, after the pot is boiled, turn down the heat and simmer slowly until the tofu is delicious!
8. Add 2-3 drops of sesame oil before serving, remove from the pan and put on a plate, sprinkle with chopped green onion On top of the tofu!
9.Another picture!
1. Wash and cut the tofu into cubes and set aside!
Tips
Tofu is a fragile food, so stir gently and slowly!
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