Health effects
Star anise: regulates qi, relieves pain, dispels cold
Soy sauce: nourishes blood, protects teeth, protects bones
Ingredients
Pumpkin flower ( half a catty ) | Black pork ( 250g ) |
Raw oil ( appropriate amount ) | Minced garlic ( Three cloves span> ) |
Octagonal ( two ) | Stock (appropriate amount) |
Chicken essence ( a little ) | Salt ( a little ) |
Soy sauce ( a little ) | Fuel consumption ( a little ) |
How to stir-fry black pork with pumpkin flowers
1. Whole pumpkin peduncles and cut into sections.
2. Add a little soy sauce to the black pork to make it fresh.
3. Stir-fry the black pork for two minutes and set aside.
4. Saute minced garlic and star anise under pumpkin flowers for a few minutes, add stock and stir-fry.
5. Pour in the pork, chicken essence and oil and cook.
Tips
Pumpkin stems must be cleaned, otherwise the stems will become old.Do not fry the pumpkin flowers for too long.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
