Health benefits
Pork: moisturizes dryness
Soy sauce: enriches blood, protects teeth, and protects bones
White sugar: low in protein
Ingredients
Long beans ( 500 grams ) | Pork ( 78g ) |
Ginger ( 1 piece ) | Garlic ( 4 cloves ) |
Soy sauce ( 4 grams ) | Ginger and Scallion Cooking Wine ( 2g ) |
Corn starch ( 4 grams ) | White sugar ( 2 grams ) |
Salt ( 4g ) | Vegetable oil ( 10g ) |
Recipe for fried long beans with pork
1. Finished picture of fried long beans with pork
2. Prepare the ingredients: long beans, pork, ginger, garlic
4. Add ginger, scallion cooking wine, soy sauce, corn starch, and sugar to the pork and marinate for half an hour
5.Tear off both ends of the long beans, clean them, and cut them into segments
6.Put the long beans into boiling water and blanch them for two minutes7.Peel the garlic and cut into slices the ginger
8.Heat the pan and pour 10 grams of vegetable oil
9. Oil burning When cooked, add long beans and stir-fry
10. Stir-fried long beans When fragrant, add 4 grams of salt and stir-fry evenly
11.Put the long beans into a plate medium, saute ginger and garlic in remaining oil until fragrant
12.Pour in the pork and stir-fry
13.After the pork is cooked, add the long beans and stir-fry together
14. Stir well, turn off the heat, put it into a plate, and serve it on the table
15.Pork fried long beans is ready
3.Wash the pork and cut into strips
Tips
1.Add ginger and scallion cooking wine to the pork to remove the fishy smell Taste
2.During the process of marinating pork, you can save time by preparing dishes
3.Blanch the long beans for two minutes.The beans will taste better and be greener
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