Garlic Grilled Longli Fish (Basha Fish)

2024-06-22 13:38:36  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve eyesight
Green onions: relieve skin
Peanut oil: delay aging, antioxidant, Anti-cancer and anti-cancer

Food ingredients

Egg ( 1 piece )
Basa fish fillet ( 2 pieces )
Garlic ( 2 heads )
Green onions (1 section)
Peanut oil ( appropriate amount )
Table salt ( appropriate amount )
Light soy sauce ( appropriate amount )
Fuel consumption ( Moderate )
Starch (appropriate amount)
Black pepper (appropriate amount )
Xiaomi Spicy ( Two )

How to make Garlic Grilled Longli Fish (Basha Fish)

  • Garlic Grilled Longli Fish (Basha Fish) Recipe Illustration 1

    1.Take out two pieces of fish fillet.

  • Garlic Grilled Longli Fish (Basa Fish) Recipe Illustration 2

    2.Put it into cold water to thaw.

  • Garlic Grilled Longli Fish (Basa Fish) Recipe Illustration 3

    3. Cut the fish fillets into pieces and put them in a basin.Add peanut oil, light soy sauce, an egg and black pepper.

  • Garlic Grilled Longli Fish (Basha Fish) Recipe Illustration 4

    4. Stir evenly, add appropriate amount of starch and stir again.Marinate for 30 minutes.

  • Garlic Grilled Longli Fish (Basha Fish) Recipe Illustration 5

    5. Cut the garlic into minced garlic.(The picture shows part of two heads of garlic)

  • Garlic Grilled Longli Fish (Basha Fish) Recipe Illustration 6

    6.Add an appropriate amount of Peanut oil, turn on high heat and heat the peanut oil to 120℃, then add half of the minced garlic, add spicy millet, turn on low heat and stir-fry until fragrant, add light soy sauce and oyster sauce according to the viscosity of the soup and your own salt consumption, no need Add more salt.Stir-fry the soup until it becomes thick, then add the remaining half of the minced garlic and stir-fry twice.Put into container

  • Garlic Grilled Longli Fish (Basha Fish) Recipe Illustration 7

    7. Cover the grill with tin foil and marinate Place the fish fillets evenly on the tin foil.

  • Garlic Grilled Longli Fish (Basa Fish) Recipe Illustration 8

    8. Roast until half cooked and add minced garlic.

  • Garlic Grilled Longli Fish (Basa Fish) Recipe Illustration 9

    9. Roast and sprinkle with chopped green onion before serving.

Tips

During the frying process, add the minced garlic in two batches to bring out the layered flavor of the garlic.

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