
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Green onions: relieve skin
Peanut oil: delay aging, antioxidant, Anti-cancer and anti-cancer
Food ingredients
Basa fish fillet ( 2 pieces ) | Garlic ( 2 heads ) |
Green onions (1 section) | |
Peanut oil ( appropriate amount ) | Table salt ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Fuel consumption ( Moderate ) |
| Starch (appropriate amount) | Black pepper (appropriate amount ) |
Xiaomi Spicy ( Two ) |
How to make Garlic Grilled Longli Fish (Basha Fish)

1.Take out two pieces of fish fillet.

2.Put it into cold water to thaw.

3. Cut the fish fillets into pieces and put them in a basin.Add peanut oil, light soy sauce, an egg and black pepper.

4. Stir evenly, add appropriate amount of starch and stir again.Marinate for 30 minutes.

5. Cut the garlic into minced garlic.(The picture shows part of two heads of garlic)

6.Add an appropriate amount of Peanut oil, turn on high heat and heat the peanut oil to 120℃, then add half of the minced garlic, add spicy millet, turn on low heat and stir-fry until fragrant, add light soy sauce and oyster sauce according to the viscosity of the soup and your own salt consumption, no need Add more salt.Stir-fry the soup until it becomes thick, then add the remaining half of the minced garlic and stir-fry twice.Put into container

7. Cover the grill with tin foil and marinate Place the fish fillets evenly on the tin foil.

8. Roast until half cooked and add minced garlic.

9. Roast and sprinkle with chopped green onion before serving.
Tips
During the frying process, add the minced garlic in two batches to bring out the layered flavor of the garlic.
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