Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 4 ) | Onions ( 1 root ) |
Salt ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
Oil ( appropriate amount ) |
How to make steamed eggs
1. Prepare eggs and green onions, prepare a glass steamed egg cup, prepare a measuring cup and a sifting spoon.
2. Crack the eggs into the measuring cup, stir well with chopsticks.The stirred egg liquid is about 100ml.
3.Pour the beaten egg liquid into a bowl, fill a measuring cup with 150ml of warm water, add an appropriate amount of salt, and stir into warm salt water.
4. Pour warm salt water into the egg liquid, stir well with chopsticks, then drop in a little oil, and repeat Stir well.
5. Strain the beaten egg liquid with a sieve spoon to remove the bubbles.Strain into a glass cup.
6.Put the filtered egg liquid into the steamer and cover it Put the glass cup lid on, cover the pot, turn on high heat, boil the water, and steam over medium heat for 10 minutes.
7.After 10 minutes, turn off the heat.Wait for 2 minutes and open the lid.The smooth steamed eggs are ready.
8.Take out the glass cup, open the lid, chop the green onion, sprinkle it into the steamed eggs, pour in a little light soy sauce, and it’s ready to go! Look at the finished product picture.
Tips
1.Generally speaking, the ratio of eggs to water is 1:1, but I like the eggs to be more tender, so I add a little more water.This depends on personal taste.2.If there is no glass cup, You can also steam it in an ordinary bowl, but you must cover it or seal the mouth of the bowl with tin foil.In this way, the steamed eggs will be tender and beautiful, and even the skin will be tender and tender.
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