Health benefits
Cucumber: low in protein
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain skin and mucous membranes Health
Ingredients
Cucumber ( 1 root ) | Auricularia fungus ( 45 ) |
Ginger ( 1 piece ) | Zanthoxylum bungeanum ( 30 pieces ) |
Thirteen flavors ( Appropriate amount ) | Salt ( appropriate amount ) |
Vegetable oil ( appropriate amount ) |
How to make fried cucumbers with fungus
1. Prepare the ingredients for later use.
2.Soak the fungus in boiling water for about five minutes.
3. Wash and cut the cucumber into slices and put them on a plate.Peel the ginger and cut it into small pieces., for later use.
4. Wash and drain the soaked fungus repeatedly and tear it into small pieces.
5.Pour an appropriate amount of vegetable oil into the pot and heat it up.
6. When the oil is heated to 80%, add the ginger slices.
7. Then add the peppercorns and sauté until fragrant.
8. After sauteing the ginger and peppercorns, add the fungus and stir-fry.
9. Stir-fry the fungus for about ten seconds, add the cucumber and stir-fry together.
10. After frying the cucumber and fungus for about 30 seconds, add appropriate amount of salt and thirteen spices.
11.Continue to stir-fry until the salt and aroma are even, then turn off the heat.
12.In this way, the delicious fried cucumber with fungus is presented to the table~
Tips
1.Use Soak the fungus in rice-washing water to make it crispier.
2.Drain the water from the fungus before frying, otherwise oil will splash easily.
3.Stir-fry quickly to make the aroma even and avoid burning the pot.
4.Finally, pour in the cucumber and stir-fry to retain the nutrients of the cucumber.
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