Health benefits
Crucian carp: harmonizes the stomach
Baby cabbage: produces fluid
Pork belly: moistens dryness
Ingredients
Crucian carp ( 1 ) | Baby Cabbage ( 1 ) |
Pork belly ( 200g ) | Cilantro ( 3-5 pcs ) |
Onions ( 1 pc ) | Chili pepper ( 3-4 ) |
Oil (appropriate amount) | |
Soy sauce ( Appropriate amount ) | Oyster sauce ( Appropriate amount ) |
Cooking wine (appropriate amount) | Barbecue ingredients ( appropriate amount ) |
How to make grilled crucian carp (oven version)
1.Sauce.Mince the coriander, cut the pepper into small pieces, and cut the green onions into flowers.Place them in a seasoning bowl.Add soy sauce, oyster sauce, and cooking wine in sequence, stir well, and set aside.
2. Wash the baby cabbage and set aside, wash the pork belly and slice it for later use, wash the crucian carp Clean, cut in the middle and place in a basin for later use.
3. Spread tin foil on the baking sheet, brush with a layer of oil, and put in the cutting Good crucian carp, pour the sauce on it.
4. Place a few slices of pork belly on the grilled fish and spread a layer of baby cabbage.
5.Place another layer of pork belly on the baby cabbage and pour the sauce.
6. Preheat the oven for 5 minutes, set the upper and lower tubes to 220 degrees, and bake for 50 minutes.
7. After baking, sprinkle a layer of barbecue ingredients and garnish with minced coriander one time.
Tips
The grilled fish must be topped with baby cabbage (or other vegetable leaves) to ensure that the grilled fish will not be too dry.
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