
Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: low protein
Ingredients
Pig tongue ( 1 ) | Garlic sprouts (appropriate amount) |
Ginger (appropriate amount) | Garlic (appropriate amount) div> |
Peppercorns ( optional ) | Dried chili pepper ( optional ) |
Cooking wine ( a little ) | Light soy sauce or Dark soy sauce ( a little ) |
Oyster sauce ( a little ) | Chicken juice ( a little ) |
Balsamic vinegar ( a little ) | Salt ( appropriate amount ) |
White sugar ( a little ) | Chicken essence ( appropriate amount ) |
Pepper ( a little ) |
How to stir-fry pork tongue

1. Wash the pig tongue with hot water, especially the tongue part.

2.Cut into thin slices.

3. Boil the water in the pot, add the cut pig tongue, and boil again fish out.

4. Rinse with clean water, drain and set aside.

5. Wash the garlic sprouts and cut into sections, peel and slice the ginger, peel and flatten the garlic.Appropriate amount of peppercorns and dried chili peppers.

6. Pour oil into the pot and heat, add garlic and ginger slices and stir-fry slightly.

7. Add peppercorns and dried chilies, stir-fry over low heat until fragrant, stir-fry slightly It'll take a while, but be careful not to burn it.

8.Pour in the pork tongue.

9. Stir fry over high heat and add a little cooking wine, a little vinegar, a little oyster sauce and chicken juice.Add two or three drops of dark soy sauce and stir-fry.(There are a lot of things to add here.You can pour these ingredients into a bowl to make a juice and pour it in, which is more convenient.)

10.Add a little sugar and appropriate amount of salt and stir-fry.

11. Pour in a little water and stir-fry to make it more tender.If you like it crispier, you can omit it.add water.

12. Stir-fry until the water is slightly dry, add the white garlic sprouts and stir.

13.Sprinkle chicken essence, pepper, garlic sprout leaves, stir well and turn off the heat.

14. Serve out and eat.It is a great dish to go with rice.My family often eats pork tongue.Sometimes it is eaten braised and sometimes stir-fried.
Tips
The bottom of the pig's tongue should be washed with hot water.
When stir-frying, just stir-fry over high heat for a few times, so the condiments can be poured into a small bowl in advance to make the sauce, which can save a lot of procedures when stir-frying.
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