Health benefits
Catfish: protect liver, enhance immunity, delay aging
Eggplant: promote blood circulation
White sugar: low protein
Ingredients
Catfish ( Two pounds (different sizes) ) | Eggplant ( four ) |
Onions ( One green onion is white ) | Ginger ( appropriate amount ) |
Garlic ( One head ) | Salt ( appropriate amount ) |
White sugar (a small tablespoon) | Doubanjiang (appropriate amount) |
Pepper powder (appropriate amount) | Cilantro (One tree ) |
Cooking wine ( appropriate amount ) | Octagonal ( A small half ) |
A few slices of pork belly ( (or pork with a little beans is fine) ) | Chicken Essence ( Adequate amount ) |
How to make "Catfish Stewed with Eggplant"
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1.The catfish is slaughtered and cleaned.The seller slaughtered it for me
2.After cleaning, put it in a pot with boiling water and blanch it before taking it out.Take it out and soak it in cold water.Use chopsticks to scrape off the mucus on the surface of the catfish.The larger ones can be cut into segments, while the smaller ones can be whole.The smaller ones I bought were not cut into segments
3.At this time or in advance, tear the eggplant into strips and serve with it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
