Beef Brisket Stir-fried Green Beans

2024-06-22 14:11:12  Views 2 Comments 0

Health benefits

French beans: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
White sugar: low in protein

Ingredients

Beef Brisket ( 120g )
Green beans ( 400g )
Ginger ( 1 piece )
Garlic ( 4 Valve )
Corn starch ( 4 grams )
Ginger and Scallion Cooking Wine ( 2g )
Salt ( 2 grams )
Soy sauce ( 4 grams )
Vinegar ( 2g )
White sugar ( 4g )
Vegetable oil ( 10g )
Warm water ( 30ml )

How to stir-fry green beans with beef brisket

  • Illustration of how to make beef brisket and stir-fried green beans 1

    1.Picture of the finished product of stir-fried green beans with beef brisket

  • 2. Prepare the ingredients: beef brisket, green beans, ginger, garlic

  • Beef Brisket Illustration of how to fry green beans 3

    3.After cleaning the green beans, tear off the whiskers along both ends

  • Beef brisket and stir-fried green beans Practice illustration 4

    4. Boil water in an iron pot, add green beans, and blanch them

  • Illustration of how to stir-fry green beans with beef brisket 5

    5.5 Turn off the heat after 1 minute, drain the water from the green beans, and put it into a plate for later use

  • Beef Brisket Stir-fried Green Beans Practice illustration 6

    6.Peel the ginger and cut into slices, peel and cut the garlic into slices

  • Illustration of how to make beef brisket and stir-fried green beans 7

    7. Beef brisket cleaning Clean, remove blood, and cut into chunks

  • Illustration of how to make beef brisket and stir-fried green beans 8

    8.Put the beef brisket into the meat grinder , add 2 grams of ginger and scallion cooking wine, 4 grams of corn starch, and 2 grams of salt

  • Illustration of how to stir-fry beef brisket with green beans 9

    9. Grind the meat for about 30 seconds until it becomes even and fine texture

  • Illustration of how to make beef brisket and stir-fried green beans 10

    10.Mix a bowl of juice and add 4 grams of soy sauce, 2 grams of vinegar, 4 grams of sugar, 30 ml of warm water

  • Illustration of how to make beef brisket and green beans 11

    11.Hot pot , pour 10 grams of vegetable oil

  • Illustration of how to stir-fry beef brisket and green beans 12

    12. Heat the oil until medium cooked and pour in the green beans.Stir-fry

  • Illustration of how to make beef brisket and green beans 13

    13. After the green beans are stir-fried until fragrant, control the oil and put it into a plate, leaving the remaining Sauté ginger and garlic in oil

  • Illustration of how to stir-fry beef brisket and green beans 14

    14. Then pour in the minced beef brisket and stir-fry

  • Illustration of how to make beef brisket and fried green beans 15

    15.Stir-fry until the beef brisket is cooked through, add the green beans, and stir-fry together

  • Illustration of how to make beef brisket and stir-fried green beans 16

    16. Stir well and pour in the prepared juice

  • Illustration of how to make beef brisket and fried green beans 17

    17. Stir-fry quickly until evenly flavored

  • 18.After the juice is reduced, turn off the heat

  • Recipe for stir-fried green beans with beef brisket Illustration 19

    19.Place it on a plate and serve it on the table

  • Illustration of how to make beef brisket and stir-fried green beans 20

    20. Stir-fried green beans with beef brisket is ready.

Tips

1.Blanch the green beans for 5 minutes to facilitate ripening and brighter color
2.Add ginger and green onion cooking wine to the beef brisket to remove the fishy smell
3.Take the lean part of the beef brisket to facilitate chewing
/>4.When stir-frying, turn on medium heat

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