Health benefits
Pineapple: removes dampness
White sugar: low in protein
Ingredients
Pineapple ( Half ) | Chicken Breast ( One piece ) |
Green and red peppers ( each Half ) | Curry ( piece ) |
Salt ( appropriate amount ) | Chopped green onion ( One ) |
White sugar (a small amount) | Water starch (a small amount of half a bowl ) |
Oil ( One pound ) | Dry starch ( a little ) |
A little pepper ( a spoon ) | Egg ( One ) |
Ginger Shredded ( a little ) |
Pineapple Curry Chicken Breast How to make meat
1. Cut chicken breast into small pieces , add eggs salt and white pepper and mix well
2.Put in dry starch
3.Crap well and marinate for more than half an hour
4. Pour oil into the pot, heat it and add marinated diced chicken (put it in piece by piece to prevent sticking together)
5.Fry over low heat until golden brown and the oil surface appears
6. Remove and drain to control oil
7.This is fried chicken nuggets
8. Prepare half a pineapple and cut it into cubes
9.Prepare onion, green and red pepper curry
10.Prepare water starch
11. Heat the pan and fry the shredded ginger
12.Put the pineapple, green and red pepper into the pan and stir-fry for a while
13.Join and get ready Stir-fry the curry for a while
14.Add sugar
15.Stir well
16.Pour in water starch to thicken gravy
17.Sprinkle with chopped green onion Stir well and add a little salt to taste
18.Out of the pot!
Tips
Clamp the chicken pieces into the pot one by one to prevent them from sticking together, and fry them over low heat to prevent the meat from getting old.Use a non-stick pan! I use Kornbach II.The pot can*
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