Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Asparagus ( 6 roots ) | Shrimp ( One pound ) |
Minced ginger and garlic ( A little ) | Salt ( A little ) |
Cooking wine ( a little ) | Freshly ground black pepper ( a little ) |
Return to the original taste of asparagus and shrimp recipe
1. Defrost shrimps (I have bought many kinds of shrimps, fresh and frozen, but my favorite is this kind of frozen white shrimps with shrimp lines removed.Basically no fishy smell).Wash and drain.
2. Wash the asparagus, cut off the roots and keep the fresh parts.Blanch for 1 minute, cut into sections and set aside.
3. Heat the pan over high heat and add oil.Add the minced garlic and ginger and stir-fry, add the shrimp and a little cooking wine and stir-fry for two minutes, add the asparagus segments and stir-fry for another minute, and add salt.Turn off the heat and remove from the pot.Sprinkle a little freshly ground black pepper on the plate
Tips Shi
There are three key points when choosing asparagus: First, choose asparagus that is about 20 centimeters in length.If it is too long, it means it is too old and tastes bad.Second, choose one that is easy to cut off and water will come out easily.This means that it has sufficient moisture, is relatively fresh and tender.Third, look at the flower buds.If the flower buds are pointed and not opened, they are fresh.
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