Health benefits
Eel: protects liver, enhances immunity, delays aging
Soy sauce: nourishes blood, protects teeth, protects bones
Ingredients
Eel ( two strips ) | Green and red peppers ( one each ) |
Salt ( Adequate amount ) | MSG ( Adequate amount span> ) |
Cooking wine ( appropriate amount ) | Soy sauce (appropriate amount) |
Sugar ( appropriate amount ) | Onion and ginger (appropriate amount ) |
How to make braised eel segments
1. eel section Wash and cut into sections
2. Cut the green onion into sections, shred the ginger, shred the garlic, and pat the green and red pepper with a knife.Cut into segments
3. Heat oil in a pan, add onion, ginger and garlic and stir-fry
4. Stir-fry until fragrant, add eel segments and stir-fry.Add appropriate amount of cooking wine, sugar and soy sauce and stir-fry until colored.Add water to cover the eel.Section
5.After ten minutes, add the green and red pepper and stir-fry for one minute
6.Add appropriate amount and MSG, stir-fry twice and serve
Tips
The first time I cooked eel, it still tasted good.Yes, the fish seller told me to choose yellow eels instead of blue-gray eels.When I buy them, let the fish seller kill them myself.It’s hard to kill them when I get them home.They’re too slippery
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