Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( One ) | Garlic ( Five cloves ) |
Ginger ( Half piece ) | Chives ( Random ) |
Dark soy sauce ( Moderate amount ) | Oyster sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Minced pork ( optional (optional) ) |
How to grill eggplant
1. Wash one eggplant and place it on a baking sheet lined with tin foil.
2. Make a slit in the middle, place it in the middle layer of the oven, and bake at 180 degrees for 25 minutes.
3.After baking, tear open the slits and lay out the eggplants.
4. Mince the garlic and ginger, and chop the green onion.
5. Heat oil in a pot, add minced garlic, ginger and minced meat and stir-fry until fragrant.
6.Add a spoonful of chili powder, a spoonful of dark soy sauce, an appropriate amount of oyster sauce and salt.Mix well.
7. Pour over the eggplant.
8.Put it in the oven and bake for three minutes.
9.It’s out~~
Tips
When baking, put a layer of tin foil on the baking sheet to avoid sticking to the pan.Each oven has different power, so pay attention to the temperature.Just bake the eggplant until the skin wrinkles for the first time.
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