Health benefits
Mushrooms: clear up rash
Zucchini: low protein
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Shiitake mushrooms ( appropriate amount ) | |
Carrot (appropriate amount) | Pork belly ( Appropriate amount ) |
Onions ( Appropriate amount ) | Bean sprouts (appropriate amount) |
Spinach ( Moderate amount ) | Cooked rice (appropriate amount) |
Sesame oil ( appropriate amount ) | Sprite ( appropriate amount ) |
White sesame seeds ( appropriate amount ) | Eggs ( 1 ) |
| Garlic chili sauce ( 70g ) |
How to make Korean Bibimbap
1.Wash and slice the mushrooms
2.Shred zucchini
3. Shred carrots
4.Pork belly slices
5.Put the garlic Pour the hot sauce into the bowl
6.Pour an appropriate amount of sesame oil
7.Pour in appropriate amount of Sprite
-
8.Pour in appropriate amount of white sesame seeds
9. Heat oil in a pan, add onions, and fry the pork belly until golden brown on both sides
10. Lift the pot Boil water, add zucchini and remove raw parts
11.Remove raw bean sprouts and spinach
12. Add a small amount of oil to the pan, add the mushrooms and fry them
13.Add a small amount of oil to the pot, crack an egg and fry on both sides
15.Put the eggs on top and top with the prepared garlic chili sauce
16.Prick the egg yolk, stir evenly and serve
14.Put the prepared ingredients on top of the rice
Tips
Contains a variety of vitamins, proteins, etc.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
