Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrot: enhance immunity, protect eyes and improve eyesight, anti- Cancer prevention
Food ingredients
Broccoli ( one ) | Carrot ( A small piece ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make stir-fried broccoli
1.西Break the orchids into small florets and wash them, wash and slice the carrots
2. Boil water in the pot Pour in the broccoli
3.After the water boils, pour out the broccoli shower water and drain p>
4. Heat the oil in the pot, add the carrots and stir-fry evenly
5.Then pour in the broccoli, add salt and stir-fry evenly
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
