Health benefits
Potatoes: harmonize the stomach
Sichuan peppercorns: maintain healthy skin and mucous membranes
White sugar: low in protein
Ingredients
Potato ( 2 ) | Dried shiitake mushrooms ( 3 pcs ) |
Corn kernels ( 20g ) | Garlic sprouts ( Two roots span> ) |
Shopee ( handful ) | tempeh ( 10g ) |
Pixian Doubanjiang (a spoonful) | Dried chili pepper ( a little ) |
Salt ( More than a spoonful ) | Cooking wine ( A little ) div> |
Starch ( a little ) | |
Oyster sauce ( half a spoon ) | Light soy sauce ( A spoonful ) |
Panthoxylum bungeanum ( A little ) | White sugar ( one spoonful ) |
How to make mapo mashed potatoes
1.Cut two potatoes into thick slices, steam them and grind them into puree
2. Dried shiitake mushrooms were cut into cubes, pig heads were minced, garlic sprouts were minced, and tempeh was minced
3. Add a little salt, white pepper, cooking wine and starch to the minced pork and marinate it
-
5.Add minced meat and stir-fry until it changes color
6.Add a spoonful of Pixian bean paste, tempeh, and dried chili peppers, and stir-fry the red oil
7.Add dried shiitake mushrooms and corn kernels, stir-fry
8.Add mashed potatoes and stir Fry evenly
9.Add one teaspoon of salt, one spoon of light soy sauce, and half a spoon of oyster sauce, A handful of shrimp skin, garlic leaves, and a small spoonful of sugar, stir-fry until the garlic leaves are broken
4.Saute garlic and pepper until fragrant
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
