Health benefits
Beans: low in protein
Pork belly: moisturizing
Star anise: regulating qi, relieving pain, dispelling cold
Ingredients
Beans (appropriate amount) | Pork belly (piece) |
Oil ( appropriate amount ) | Ginger ( 1 piece ) |
Onions ( 1 paragraph ) | Garlic ( 1 piece ) |
Octagonal ( 1 piece ) | Salt ( appropriate amount ) |
Chicken essence (optional) ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
How to make bean stew
1.First come the finished product.
2. Prepare the ingredients, cut the beans in the middle, cut the pork belly into cubes and set aside.
3.Put an appropriate amount of oil in the pot and stir-fry the pork belly until fragrant.
4. Add onion, ginger, garlic and star anise and stir-fry until fragrant.
5. Add the beans and stir-fry until raw, add light soy sauce and stir-fry until fragrant.
6.Add cold water that exceeds the ingredients, bring to a boil over high heat, add appropriate amount of salt and chicken essence.
7. Cover and simmer over medium heat for 20 minutes.
8.The fire finally stopped.
9.Install the disk.
Tips
1.Cut beans are easy to cook.
2.It is also delicious if you add potato pieces after the water is boiled.
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