Health benefits
Eggplant: promote blood circulation
Bean: low protein
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( 3 ) | Beans ( 8 ) |
Chili pepper ( 5 ) | Oil ( 500g span> ) |
Salt ( 1 spoon ) | Soy sauce (appropriate amount) |
How to make eggplant and beans
1.Wash the eggplant, beans, and peppers...
2.Cut the eggplant into strips...
3.Pick beans into segments... p>
4.Cut the peppers and set aside
5. Heat the pan and add oil, fry the beans until they become wrinkled and take them out, add the eggplants and fry them until golden and take them out...
6.Leave the oil, add chili and stir-fry, add salt and stir-fry...
7.Pour in the eggplant and beans, add salt and stir-fry evenly...
8.Appropriate amount of soy sauce...
9.A pot of eggplant and green beans with full color, flavor and flavor.Fried...
Tips
When fishing for eggplant and beans, remember not to turn down the heat, because the oil will absorb oil if the temperature is low...
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