
Health effects
Ginger: reduce phlegm and relieve cough, dispel cold and relieve symptoms
Red pepper: appetizer, digestion
Soy sauce : Enrich blood, protect teeth, protect bones
Food ingredients
Golden Pomfret ( 1 ) | Onions ( 1 root ) |
Garlic ( 3 break ) | Ginger ( 2 pieces ) |
Red pepper ( 1 piece ) | Soy sauce ( ) |
Dark soy sauce ( Moderate amount ) | Wine ( Moderate amount ) |
White sugar ( appropriate amount ) | Cooking wine ( appropriate amount ) |
balsamic vinegar ( appropriate amount ) | Salt ( appropriate amount ) |
Plain water ( A small bowl ) |
Recipe of braised golden pomfret

1. Wash the golden pomfret, apply salt on it, marinate it for 15 minutes, and then absorb the water on the surface and inside the fish belly to prevent the skin from being easy to fry.If it breaks, you can sprinkle some more cornstarch on the surface.Cut diamond shapes into the surface of the golden pomfret.

2.Cut green onion into sections, shred red pepper, shred ginger, and slice garlic for later use.

3. Put the pot on the fire and sauté the garlic and ginger until fragrant, then add the gold Fry the pomfret over low heat until golden brown on both sides.

4. Fry until both sides are golden brown.Pour the balsamic vinegar and cooking wine along the edge of the pot and cover.Cover the pot and simmer for 3 minutes.

5. Add soy sauce, dark soy sauce, wine, salt and MSG, and bring to a boil , then turn over.

6.Add a small bowl of boiled water and add the green onions.Cook until the soup is almost reduced, add a small amount of sugar to enhance the freshness.Plate the golden pomfret and remove from the pan.

7. Add green onion and red pepper shreds to the remaining soup, stir-fry evenly Immediately remove from the pan and pour into the golden pomfret plate.

8.Picture of the finished product.
Tips
Pay attention to the amount of salt, because the light soy sauce is salty.The sugar is just for freshness, don't use too much, otherwise it will turn into sweet fish.
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