Taro stewed beef brisket

2024-06-22 14:31:10  Views 1 Comments 0

Health benefits

Taro: tonify deficiency
Onion: kill insects
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Taro ( 7 )
Beef brisket ( 400g )
Tomato ( 1 )
Onion ( Half )
onion ( 1 root )
Vegetable oil ( 10g )
Ketchup ( 8g )
White sugar ( 4 grams )
Warm water ( 500ml )
Salt ( 4g span> )

How to make taro stewed beef brisket

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    1.Picture of the finished product of taro stewed beef brisket

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    2. Prepare the ingredients: beef brisket, taro, tomato, onion, green onion

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    3.Clean the beef brisket and cut it into pieces of about 3 cm in size

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    4.Put the beef brisket in cold water and blanch it over high heat to remove the blood

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    5.After the water boils, turn off the heat, put the beef brisket into a bowl, and wash it with warm water

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    6.Cut the onion in half and then into chunks, peel the tomatoes and cut into chunks

  • 7.Heat the pot and pour 10 grams of vegetable oil

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    8. Heat the oil until halfway cooked, add onions and sauté until fragrant

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    9. Then pour in the tomatoes, Stir-fry together

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    10. Stir-fry until the tomatoes produce red juice, and pour in 8 grams of tomato paste

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    11.Continue to stir-fry until the tomatoes become thick

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    12.Pour in the beef brisket, stir-fry together, and stir-fry until the beef brisket is colored

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    13.Add 500 ml warm water

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    14.Add 4 grams of white sugar and simmer on low heat for 80 minutes

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    15.Stewed Beef Brisket During the process, peel the taro and cut it into hob shapes

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    16.After 80 minutes, pour Add the taro and continue to stew

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    17. Wash the onions and cut them into segments for later use.Use

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    18.After the taro is stewed for 20 minutes, the juice is almost reduced, add 4 grams of salt

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    19.Turn off the heat after 5 minutes and put it into a bowl

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    20.Sprinkle green onions evenly

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    21.The taro stewed beef brisket is ready

Tips

1.Put beef brisket in cold water to keep the meat from aging
2.When cutting onions, hold a sip of water in your mouth to avoid tears3.Stir-fry the tomatoes until thick, which can add flavor to the beef and make it bright in color
4.During the process of stewing the beef brisket, you can save time by preparing vegetables
5.After adding the taro, mix it evenly Flip once every 5 minutes to avoid burning the pot

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