Grilled Vegetarian Eggplant

2024-06-22 14:31:26  Views 1 Comments 0

Health benefits

White sugar: low protein

Ingredients

Long eggplant (1 piece)
Red pepper (4 pieces )
Green pepper ( 4 roots )
Garlic ( 1 whole )
Cumin powder ( appropriate amount )
Ginger ( Three pieces the size of thumb nail )
Light soy sauce (appropriate amount)
White sugar ( a little )
Salt ( appropriate amount )
Sesame oil/sesame oil ( a few drops )

How to roast vegetarian eggplant

  • Roasted vegetarian eggplant recipe 1

    1. Let’s take a picture of the finished product first!

  • Roasted vegetarian eggplant recipe 2

    2. Preheat the oven to 220 degrees for 5 minutes.At this time, remove the head and tail of the eggplant, cut it in half, and brush the surface with oil (the oil was instantly absorbed by the eggplant).I brushed it back and forth three times.Put it in the oven and bake it for 20 minutes (some homes have a higher oven temperature, just 200 degrees).Be sure to bake it for 20 minutes, otherwise it will not be cooked.

  • Roasted vegetarian eggplant recipe 3

    3.While the eggplant is roasting, prepare to stir-fry the ingredients.As shown in the picture, prepare minced chili pepper, minced garlic, and ginger slices (my family doesn’t eat ginger, so I slice it so I can pick it out later)

  • Roasted Vegetarian Eggplant Recipe Illustration 4

    4.Heat the oil pan and add minced garlic and ginger slices first.Stir fry and add the chilli.Add salt, sugar, cumin, and light soy sauce (you can use a little more, it needs to be a little juicy).Stir-fry and set aside.

  • Roasted vegetarian eggplant recipe 5

    5. Take the eggplant out after roasting.The eggplant meat is already soft, which means it is cooked.Use a knife to lightly score the surface a few times (do not scratch the eggplant skin)

  • Roasted vegetarian eggplant recipe 6

    6. Fry Pour the good ingredients on the surface of the eggplant

  • Roasted Vegetarian Eggplant Illustration 7

    7. Bake in the oven at 160 degrees for 10 minutes (160 degrees ~180 degrees will do)

  • Roasted Vegetarian Eggplant Illustration 8

    8.Plate it, don’t be too delicious! It goes great with rice and has a bit of a grilled eggplant feel!

  • Roasted vegetarian eggplant recipe 9

    9.Haha, seconds!

Tips

The ingredients must be a little juicy.When poured on the eggplant, the juice will be absorbed by the eggplant flesh, so it is delicious.

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