
Health benefits
Tofu: moisturizes dryness
Tomatoes: produces fluid and quenches thirst
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Tofu ( piece ) | Hot pepper ( one ) |
Tomatoes ( One ) | Chicken breast ( One piece span> ) |
Soy sauce ( Two spoons ) | Oyster sauce ( a spoonful ) |
How to make homemade minced meat and tofu
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1.Prepare a piece of chicken breast

2.cut Make minced meat and set aside

3.Cut the tofu into small pieces and set aside

4.Put the tofu into the boiling water
5. Boil for three minutes, take out and let cool
6.Pour oil into the pot, add minced meat, add a spoonful of soy sauce, stir-fry with salt until raw, remove and set aside
7. Pour tomatoes, peppers, tofu, salt and soy sauce into the pot and stir-fry
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8.Add minced meat, oyster sauce and stir-fry evenly

9.Out of the pot
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