
Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Green onions: relieve inflammation
Eggs: enhance immunity , protect eyes and improve vision
Ingredients
Beauty Pepper ( 200g ) | Green pepper ( 200 grams ) |
Green onions ( 1 Knuckle ) | |
Garlic ( 1 flap ) | Eggs ( 2 ) |
Scallion ( 1 root ) | Rice ( 100g ) |
Pumpkin ( a little ) | Salt ( 1 spoon ) |
five-spice powder ( half a spoon ) | Chicken powder ( a little ) |
Light soy sauce ( 1 spoon ) |
Recipe for Tamagoyaki bento with green pepper and shredded pork

1. Prepare all ingredients and cut them into shreds for later use

2. Heat the pan with cold oil, add the pork tenderloin and stir-fry quickly until it changes color and becomes tender.

3.Add in shredded onions and garlic and stir-fry until fragrant

4.Add green and red pepper and stir-fry quickly evenly

5.Add salt, five-spice powder, chicken powder, and light soy sauce to taste

6. Stir quickly and evenly and serve.

7. Prepare eggs and shallots, and add a little salt to the eggs.

8.Mix the eggs evenly

9. Brush a little oil into the tamagoyaki pot
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10.Put in half of the egg liquid and sprinkle with chopped green onion.Set slightly and roll up from one end.

11.Pour in the remaining egg liquid

12. Sprinkle chopped green onion and wait until it solidifies slightly before rolling it up.

13. Fry each side for a while to color.

14. Remove and cut into sections.

15.Soak the rice overnight, wash it twice, and dice the pumpkin.

16. Put the rice and pumpkin into a bowl, add water that is level with the rice , steam over high heat for 20 minutes.

17. Finished product picture.
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