Green pepper and shredded pork tamagoyaki bento

2024-06-22 14:38:21  Views 1 Comments 0

Health benefits

Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Green onions: relieve inflammation
Eggs: enhance immunity , protect eyes and improve vision

Ingredients

Pork tenderloin ( 100g )
Beauty Pepper ( 200g )
Green pepper ( 200 grams )
Green onions ( 1 Knuckle )
Garlic ( 1 flap )
Eggs ( 2 )
Scallion ( 1 root )
Rice ( 100g )
Pumpkin ( a little )
Salt ( 1 spoon )
five-spice powder ( half a spoon )
Chicken powder ( a little )
Light soy sauce ( 1 spoon )

Recipe for Tamagoyaki bento with green pepper and shredded pork

  • Illustration of how to make Green Pepper and Shredded Pork Tamagoyaki Bento 1

    1. Prepare all ingredients and cut them into shreds for later use

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    2. Heat the pan with cold oil, add the pork tenderloin and stir-fry quickly until it changes color and becomes tender.

  • Illustration of how to make Green Pepper and Shredded Pork Tamagoyaki Bento 3

    3.Add in shredded onions and garlic and stir-fry until fragrant

  • Illustration of how to make Green Pepper and Shredded Pork Tamagoyaki Bento 4

    4.Add green and red pepper and stir-fry quickly evenly

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    5.Add salt, five-spice powder, chicken powder, and light soy sauce to taste

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    6. Stir quickly and evenly and serve.

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    7. Prepare eggs and shallots, and add a little salt to the eggs.

  • Illustration of how to make Green Pepper and Shredded Pork Tamagoyaki Bento 8

    8.Mix the eggs evenly

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    9. Brush a little oil into the tamagoyaki pot

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    10.Put in half of the egg liquid and sprinkle with chopped green onion.Set slightly and roll up from one end.

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    11.Pour in the remaining egg liquid

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    12. Sprinkle chopped green onion and wait until it solidifies slightly before rolling it up.

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    13. Fry each side for a while to color.

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    14. Remove and cut into sections.

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    15.Soak the rice overnight, wash it twice, and dice the pumpkin.

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    16. Put the rice and pumpkin into a bowl, add water that is level with the rice , steam over high heat for 20 minutes.

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    17. Finished product picture.

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