Pan-baked seabass

2024-06-22 14:41:31  Views 1 Comments 0

Health benefits

Bass: protects liver, enhances immunity, delays aging
Soy sauce: nourishes blood, protects teeth, protects bones

Ingredients

Perch ( one )
Ginger ( A small piece )
Green onions ( Two )
Cooking oil ( A little span> )
Soy sauce ( a spoonful )
Cooking wine ( a little )
Table salt ( a little )
Chicken powder ( a little )

How to cook sea bass in a pot

  • Illustration of how to cook sea bass in a pot 1

    1. will Clean the fish pieces chopped by the fishmonger and set aside

  • Illustration of how to make pot-baked seabass 2

    2.Cut the green onion into sections and flatten the ginger.Two knives

  • Illustration of how to make pot-baked seabass 3

    3. Prepare a spoonful of soy sauce, chicken powder, salt and cooking wine and stir it

  • Illustration of how to make pot-baked seabass 4

    4. Pour the sauce and onion segments into the fish pieces, mix well and marinate for 10 minutes Left and right

  • Illustration of how to make pot-baked seabass 5

    5.Fry the marinated fish pieces in the pan, and keep the juice for later use p>

  • Illustration of how to make pot-baked seabass 6

    6.Fry the fish pieces until they are slightly brown on both sides, and they are already medium cooked

  • Illustration of how to make pot-baked seabass 7

    7.Pour in the marinated fish juice

  • Illustration of how to make pot-baked seabass 88.Put the lid on and simmer over low heat for about 8 minutes
  • Illustration of how to make pot-baked seabass 9

    9.The baked fish pieces are ready to be cooked

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