Nourishing beef tendon slow-cooked (sweet)

2024-06-22 14:41:58  Views 2 Comments 0

Health benefits

Longan meat: maintain healthy skin and mucous membranes
Brown sugar: replenish qi

Ingredients

Ginger ( 10 pieces )
Beef Tendon ( 1 Jin )
Longan meat (50 pieces)
Peel Peanut kernels ( 1 small bowl )
Walnut kernels ( 1 small bowl span> )
Angelica sinensis ( 1 small strip )
Codonopsis pilosula ( 1 small strip )
Wolfberry ( 30 pcs )
Unpeeled sugar cane ( Three sections )
Brown sugar ( 2 tablespoons )
Salt ( half a teaspoon more )
Cooking wine ( 100ml )
Beer ( 300ml )

Recipe of nourishing beef tendons and slow-cooking (sweet)

  • Illustration of how to make nourishing beef tendon slow stew (sweeter) 1

    1.1 pound of beef tendons, cut into small pieces and cleaned

  • Illustration on how to make nourishing beef tendons slow-cooked (sweet) 2

    2. Boil the beef tendon with cold water, skim off the foam, wash it again, drain the water and set aside.

  • Illustration of how to make nourishing beef tendon slow-cooked (sweet) 3

    3. Do not peel the sugar cane and cut it into three short sections about 5 cm long.
    Cut into four pieces and set aside; peel the peanuts, wash them, drain them and set aside; break the walnut kernels into small pieces, wash them and set aside;
    Peel and core the longan, wash them and set aside; wash the wolfberry and set aside;
    Peel and slice ginger for later use; cut angelica and dangshen into sections for later use;

  • Nutritious beef trotters stewed slowly (partially Sweet) Recipe Illustration 4

    4.In another pot, add the drained beef tendons, 5000ml of cold water, 100ml of cooking wine, sugar cane with skin, 10 slices of ginger, one piece of angelica root, one piece of Codonopsis pilosula, bring to a boil over high heat and then simmer over low heat.One hour.

  • Illustration of how to make nourishing beef tendon slow-cooked (sweet) 5

    5. Simmer for one hour and then add:
    A little more than half a teaspoon of salt; two tablespoons of brown sugar;
    300ml of beer; peanuts, longan, and walnut kernels;
    After boiling, reduce the heat to low and simmer for 5 hours.

  • Illustration of how to make nourishing beef tendon slow-cooked (sweet) 6

    6. After 5 hours, open the lid, add the wolfberry and simmer for 10 minutes Ready to enjoy.

  • Illustration of how to make nourishing beef tendon slow-cooked (sweet) 7

    7.Finished product picture

Tips

Use more unpeeled sugar cane and ginger.These two are the key points to suppress the taste; although it is sweet, you must not add too much sugar, otherwise it will be too sweet to be eaten, and you must add less salt.

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