Health benefits
Pork loin: protect liver, enhance immunity, delay aging
Ingredients
Pork loin ( Two ) | Scallions ( 15g ) |
Ginger ( 12g ) | Garlic ( 10 grams ) |
Salt ( Adequate amount ) | White vinegar ( A few drops ) |
Edible baking soda ( appropriate amount ) | Yellow rice wine ( appropriate amount span> ) |
Corn flour ( appropriate amount ) div> | MSG (appropriate amount) |
June fresh white soy sauce ( appropriate amount ) | |
Sesame oil (appropriate amount) |
Scent oil How to make waist flowers
1. Clean your kidneys and wash them.Use a kitchen knife to cut the flower knife, making thin vertical cuts without cutting them, and cutting them horizontally without cutting them into long strips, and then wash them well
2. Soak the kidneys in water, add a little baking soda, mix well, put it in the refrigerator for about half a day, take it out and if the kidneys become fat, wash them, and continue to soak them in the water
3.Prepare ginger, garlic and onion
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4.Half red pepper
5. Mince the ginger and garlic , dice the green onions and cut off the peppers
6.Before cooking, wash the kidneys and soak them in water and add a few drops Continue soaking in white vinegar for 15 minutes, then rinse and drain, add wine, starch, salt and MSG and mix well.After 15 minutes, put half a pot of water in the pot and bring to a boil.Add half a teaspoon of salt.At this time, drain the water from the kidney pickling.Drop it,
7. Pour into boiling water, stir the kidneys constantly, and wait until the kidneys all turn color.Blanch until cooked
8.Pour out the water and put it into a basin
9.Put the ginger, garlic and shallots on top of the cooked kidneys
10.Put a little more oil in the pan, heat it up, add chili and stir-fry
11.Pour the oil on the onions, ginger and garlic until it squeaks, add a little MSG, June Fresh White Soy Sauce, and drizzle some sesame oil
12.Mix well, finished product picture
Tips
1.The middle part of the kidneys should be cut off and cleaned, otherwise there will be no smell, but when buying kidneys, the store We will skim it off for you, just clean it up yourself when you go home
2.Don’t put too much baking soda when soaking the kidneys for consumption, as it will be very astringent
3.When scalding the kidneys, you must scald them until no blood comes out.Generally, Boil the water until it is almost boiling.This should be mastered.
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